Firstly,
youcantalkwithsomeclosefriendsaboutyourproblemsandaskfortheirhelp.Thisisanimportantwaytodealwithyourproblemsdirectly.Secondly,
trytostudyinapositiveway.Thiswilldecreaseyourstudypressure,makingstudyinganeasyjob.Thirdly,
spendtimedoingexercise.Notonlydoesexercisebuildupyourbody,butalsoitprovidestimeforyoutorefreshyourmind.Finally,youcanlistentosomesoothingmusic,
whichwillbeagoodwaytoimproveyourcurrentdepressedmood.
Ihopeallthisinformationcanbenefityou.
Yours, LiHua