精心整理
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Q.AHandicraft(somethingmadebyhand) WHY
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: ? ? ? Andexplainwhatotherpeoplethoughtofit. 范 Whentalkingabouthandicrafts,I’dliketosharewithyoumyexperienceofmakingpaper-cut.Paper-cutisatraditionalfolkartinChinaandit’sbeenverypopularinsomeruralareas.Itispapercutintodifferentshapesandpatternsandthenpastedonwindowsasdecorationsonfestiveoccasions,suchastheSpringFestivaloraWeddingceremony.Ifirstlearnedtomakepaper-cutinprimaryschoolwhenmakingpaper-cutwaspartoftheextracurricularactivities.Theprocessisn’tverycomplicatedanddoesn’ttakelong.Well，youneedapieceofred-colouredpaper,apairofscissorsandapencil.Second,drawacertainpatternorwritedownsomeChinesecharacters,suchas“XI,ORFU”thatrepresenttheauspiciousnessinourcultureonthefoldedpaper.Thenusethescissorstocutthepaperaccordingtothepattern.Whenyouopenitup.Ta-da,youwillfindoutaverybeautifulpatterninthecentreisrightinfrontofyoureyes.Finally,pastethepatternof“FUorXI”tothefront-doorupsidedown,which
文： 精心整理
meansthefortuneandblissarecoming.Itisaverygoodpracticeforcreativityandhands-onskill
s
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AHealthProblem
Describeahealthproblemthatyouknow. Youshouldsay: whatthisproblemis
whatcausesoftheproblem howitaffectspeople'shealth
andexplainhowtosolvethishealthproblem. 素材库whatthisproblemis&whatcauses? 是何导致人们吸烟 Peerpressureorcuriosity,whichleadstoanaddiction.Somepeoplestartedasboredom,becameaphysicaladdiction.(好奇心或无聊使人们吸烟) Peoplewhosmokecigaretteshaveoneormorepsychologicalproblems-theyhavenoconfidenceinthemselvesanduseacigaretteasacrutchand/ortobepartofagroupthatsmokes.(缺乏自信，为了融入别人) Sometimespeoplesmokebecausetheythinkitmakesthemcooler.Othertimesit'sbecausetheygrewupinahousewheresmokingwasaneverydaything.(装酷或家人影响) Peoplestartsmokingbecausetheywanttolookcool,orbepartofagroup,orbecauseeveryoneintheirfamilydoes,andthentheygetaddicted. Oralfixation.maybetherearebadexamplesfromourprecedinggeneration,ormaybetherearewrongassociationswithcigarette,suchasitcanrelievestress.(口欲滞留症或错误相信烟有其他功效，如减压) 素材库howitaffectspeople'shealth? 吸烟对人健康的危害 Thereisnotdoubtthatsmokingisoneoftheworsthabitsontheplanetifnottheworst. Becausesometimeswhenyoublowsmokeoutyournoseithurtsthemembranesorsomething.
Smoking.Itismuchmoreaddictivethanalcoholandsucksyouintoconsumingmoreasyougetintothehabit.Thisleadstohigherlevelsofdamagetoyourhealth.
theaveragesmokerhasamuchhigherchanceofeventuallyfallingillbecauseofhishabitthanthethosewhodon'tsmoke.
Smokingillnesseshavemorewidespreadaffectsinthebody,affectinglungsandcardiovascularfunctions,aswellasgreatlyincreasingtheriskofcancer.
精心整理
smokingismoredangeroustouandpeoplesurroundingu.
smokingforlongtermisveryhazardoustoyourlungsforitcanleadtolungcancerorthroat.
Smokingismoredangerous,itsaprovenfactthatevenmoderatesmokersincreaserisksofcardiovasculardiseaseandcancers.
素材库howtosolvethishealthproblem? 如何解决这个问题
Gocoldturkeyandneverlightupanothercigarette.Itwillbetough,butitisthesmartestthingsmokerseverdidintheirlives.(直接停止吸烟。ColdTurkey作为一个俗语，它的意思可不是冷火鸡肉。Coldturkey作为俗语的意思是指一些人突然终止某种已经成隐的习惯，如非法吸毒、酗酒或抽烟等.) Weenyourselfoffisthebest.Coldturkeywilljustdriveyoubacktosmoking,becauseitwilldriveyoucrazysofast,you'llwantone,andyou'rehookedagain.Juststartoffwithanumber,andworkyourwaydowneachweekuntilyouhitzero.(慢慢戒，循序渐进，逐步递减数量：Weenoff) THINKOFfamilymemberseverytimetheywanttosmoke.Accordingtopsychologistsonewayofchangingismotivation.Ifpeoplehavestrongmotivationtochange,changewilllikelytohappentoyou.(精神胜利法) Staybusy,becauseyourhandsandyourmindistoousedtohavingthemfilledwithacigarette.Hardcandiesworkwelltoo.(分散注意力法。使自己忙起来。) Psycheyourselftothepointthatsmokingwillneverbeanoptionforyou--thatitisdetrimentaltoyourlifestyleandyourlovedones.Butwatchyourtemper--youcanloseitquicklyduringthethroesofquitting.(精神胜利法) Ridyourhouseofallashtraysandtobaccoproducts.TakeplentyofvitaminC,drinkgrapefruitjuiceregularly,ifyoucan,andbrushyourteethimmediatelyaftereverymeal.(饮食疗法) It'shardforeverybodytoquitsmoking,andoftenpurewillpowerisn'tenough.Trygettingapatchorsomenicotinegum,andtakelessandlessofiteveryweek.Eventuallyyouwillbeusedtosolittlenicotineyouwillbeabletostoptakingthepatch/gumaltogether!.(辅助疗法：戒烟贴或香烟口香糖)
Ifthatstuffisn'tforyou,maybetryeatingsunflowerseedsorchewingregulargum(aslongaswhat'sinyourmouthisn'tacigarette).!.(替代品疗法：吃瓜子或普通口香糖)
1.Wouldyoutalktopeoplewhomyoumeetforthefirsttime？