2019-2020
骞撮珮涓嫳璇?/p>
Unit 6 Design
杩囧叧妫�娴?/p>
鍖楀笀澶х増蹇呬慨
2
绗竴閮ㄥ垎
闃呰鐞嗚В
(
鍏变袱鑺?/p>
,
婊″垎
40
鍒?/p>
)
绗竴鑺?/p>
(
鍏?/p>
12
灏忛
;
姣忓皬棰?/p>
2.5
鍒?/p>
,
婊″垎
30
鍒?/p>
)
闃呰涓嬪垪鐭枃
,
浠庢瘡棰樻墍缁欑殑鍥涗釜閫夐」
(A
銆?/p>
B
銆?/p>
C
鍜?/p>
D)
涓?/p>
,
閫夊嚭鏈�浣抽�夐」銆?/p>
A
We eat for many different reasons but not always for the right reason.Most people
choose food only based on taste,and that鈥檚 fine
because food was meant for
enjoyment.However,if we make food decisions based on taste alone,without regard to
nutrition or healthy eating habits,then gaining weight is a certain thing.Changing
your eating habit demands considering the nutritional value as well as the amount of
calorie and fat.
Healthy eating habit is formed by eating foods that are low in fat.Learn to read
labels(
鏍囩
)so you can make good decisions based on healthy eating habits.Every
packaged food product has a label that will tell you the nutritional value,calorie
and fat content.
As you gain experience reading labels,you won鈥檛 be fooled by clever and
deceptive(
楠椾汉鐨?/p>
)marketing techniques used to get more of your money.Healthy eating
habit es by education.
Foods that have the words 鈥渓ight鈥?nbsp;on
the package can still have a high amount
of fat and calories.鈥淔at
-
free鈥?nbsp;does not mean you can eat all you want just because
it has no fat.Many fat-free foods are loaded with sugar and are high in calories.
Eating habit remains the same as we grow from childhood to adulthood.If you were
raised on sugar and high fat foods,chances are good that you still eat the same
today.Unfortunately,our metabolism(
鏂伴檲浠ｈ阿
)tends to slow down as we grow and many
adults get the 鈥渕iddle age spread鈥?nbsp;by their mid thirties.The amoun
t of fat keeps
building as we get older unless the cycle is broken by good eating.
1
.We should choose food according to
.
A.the price
B.the taste and price
C.the colour
D.the nutritional value and the amount of calorie and fat
鎻愮ず
:
鏍规嵁鏂囩珷绗竴娈垫渶鍚庝竴鍙ヨ瘽鍙緱鍑虹瓟妗堛�?/p>
绛旀
:
D
2
.Healthy food is the food which is low in
.
A.fat
B.nutrition
C.water
D.fiber
鎻愮ず
:
浠庢枃绔犵浜屾绗竴鍙ュ彲鐭ュ仴搴风殑椋熺墿搴旇鏄剛鑲惈閲忎綆鐨勩�?/p>
绛旀
:
A
3
.We can鈥檛 buy food only according to the labels on the package because many of them
are
.
A.true
B.clever
C.false
D.honest
鎻愮ず
:
鏍规嵁绗笁娈靛唴瀹瑰彲鐭ユ湁鏃堕鍝佸寘瑁呬笂鐨勬爣绛句細楠椾汉銆?/p>
绛旀
:
C
4
.Why is it difficult to change one鈥檚 eating habits?
A.Because eating habit remains the same as we grow from childhood to adulthood.