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Do
you
ever
feel
like
you
are just rushing
from
one subject
to
another? When
things
happen
so
fast,
maybe
you
can鈥檛
understand
clearly
what
you
are
doing
or
learning, so it is important to stop yourself to think about what you have been doing
or learning.
Self-reflection
锛?/p>
鍙嶇渷锛?/p>
means slowing down and calming
锛?/p>
浣垮钩闈欙級
yourself,
including
calming
your
mind.
By
calming
down
and
going
slowly,
you
give
your
brain a chance to think about what it has already received. Some people prefer to do
self-
reflection only in their mind. Others keep a diary. What鈥檚 more, taking notes is
also OK. Each method works,
depending on
your own personal learning. You can
follow the steps to do so self-reflection.
First, choose the proper time to do it. School textbooks are divided into units of
study.
This
makes
it
easier
to
begin
self-reflection.
Look
for
time
when
you
complete
a
unit
of
study.
Sometimes
you
know
the
unit
is
over
because
there
is
some kind of test. Use these natural breaks to stop and do self-reflection.
Then,
find
a
quiet
place
and
take
out
your
reflection
diary.
Write
down
some
notes on the new things that you learned
in the unit. Let your mind think about the
notes you have written and make some connections.
Finally,
think
about
things
that
you
are
not
sure
of.
Maybe
you
learned
a
new
way to work out a math problem, but
you鈥檙e not sure when to use it. Writing down
your questions will help
you remember to
look
for answers the next
time
you
are
working with the same topic.
Successful students always know self-reflection is important. If you have never
taken the
time to do self-reflection, try it now.
Self-reflection Makes You a Better Learner