榛勯叜绫荤墿璐ㄧ殑鑽悊娲绘�х爺绌惰繘灞?/p>
銆愭憳
瑕併�戦粍閰被鍖栧悎鐗╁箍娉涘瓨鍦ㄤ簬妞嶇墿鐣屼腑锛岀敱浜庡叾鑹ソ鐨勮嵂鐞嗘椿鎬ц�岃
骞挎硾鐮旂┒銆傞粍閰殑鑽悊娲绘�у寘鎷姉蹇冭绠＄柧鐥呫�佹姉鐐庛�佹姉姘у寲鍜屾姉鐧岀瓑銆傛湰鏂囩患
杩颁簡榛勯叜鐨勮嵂鐞嗘椿鎬у強鍏朵綔鐢ㄦ満鍒讹紝涓洪粍閰殑鐮旂┒鍜屽埄鐢ㄦ彁渚涗簡鐞嗚渚濇嵁銆?/p>
銆愬叧閿瘝銆戦粍閰紱鑽悊娲绘�э紱浣滅敤鏈哄埗
榛勯叜绫诲寲鍚堢墿锛?/p>
flavonoids
锛夋槸涓�绫诲瓨鍦ㄤ簬鑷劧鐣岀殑銆佸叿鏈?/p>
2-
鑻熀鑹插師閰?/p>
锛?/p>
flavone
锛?/p>
缁撴瀯鐨勫寲鍚堢墿銆?/p>
榛勯叜涓庨粍閰嫹鍏卞悓缁勬垚浜嗚嚜鐒剁晫鏈�澶х殑涓�绫诲閰氱被鐗?/p>
璐ㄣ�傞粍閰鏃忔寜鍏剁粨鏋勫垎涓轰互涓嬪嚑绫伙細榛勯叜绫伙紝榛勯叜閱囩被锛屼簩姘㈤粍閰被锛屼簩姘㈤粍
閰唶绫伙紝寮傞粍閰被锛屼簩姘㈠紓榛勯叜绫伙紝鏌ヨ�抽叜绫伙紝浜屾阿鏌ヨ�抽叜绫伙紝鑺遍潚绱狅紝榛勭兎
-3-
閱囷紝榛勭兎锛屽弻鑻悺閰紝姗欓叜
[1]
銆?/p>
榛勯叜绫诲寲鍚堢墿骞挎硾鍒嗗竷浜庡悇绉嶈嵂鐢ㄦ鐗╀腑锛屾槸璁稿涓崕姘戞棌鍖昏嵂鐨勬湁鏁堟垚
鍒嗐�?/p>
渚嬪锛?/p>
妲茬毊绱犲拰鑺︿竵鐨勬姉鐐庢椿鎬у湪
20
涓栫邯
20
骞翠唬灏辫璇佸疄锛?/p>
骞跺箍娉涚殑搴旂敤
浜庝复搴婏紱浜屾阿榛勯叜姗欑毊鑻峰拰鏂版鐨嫹鍏锋湁鑹ソ鐨勬姉杩囨哀鍖栫墿鍜屾姉
DNA
鎹熷潖鐨勫姛
鑳斤紝鑰屽ぇ澶氭暟鐨勯粍閰被鐗╄川鍧囧叿鏈夋姉鑲跨槫浣滅敤
[2]
銆?/p>
瀵归粍閰被鐗╄川鐨勭爺绌跺浜庡鍚勭被榛勯叜鐨勬彁鍙栧垎绂诲拰娲绘�ф満鍒剁爺绌讹紝
鐩墠宸茬煡
鐨勫叿鏈夌敓鐗╂椿鎬х殑榛勯叜绫诲寲鍚堢墿鏈夊緢澶氾紝
鍏舵椿鎬т富瑕佸寘鎷姉蹇冭绠＄柧鐥呫�?/p>
鎶楄偪鐦ゃ�?/p>
鎶楁哀鍖栥�佹姉鐐庯紙鎶戝埗鐜哀鍚堥叾鍜岃剛鑲哀鍖栭叾锛?/p>
锛屾姉鐥呮瘨锛屾姉鑿岀瓑
[3]
銆備笅闈㈣缁嗕粙
缁嶉粍閰被鍖栧悎鐗╃殑鍚勭鐢熺墿娲绘�т互鍙婄浉鍏虫満鍒躲�?/p>
1.
榛勯叜鐨勬姉蹇冭绠＄柧鐥呮椿鎬?/p>
浜轰綋鍐呯殑姘ц嚜鐢卞熀閫氳繃姘у寲
LDL
锛屾崯浼よ绠″唴澹佺粏鑳烇紝瀵艰嚧琛�绠″姩鑴夌播鏍?/p>
纭寲銆?/p>
鐢变簬榛勯叜鍏锋湁寰堝ソ鐨勬竻闄ゆ哀鑷敱鍩虹殑浣滅敤锛?/p>
鍥犳鑳介槻姝㈣绠＄殑鍔ㄨ剦绮ユ牱纭?/p>
鍖栵紝
瀵硅绠＄郴缁熺殑缁存姢涔熸湁寰堝ぇ鐨勫奖鍝嶃�?/p>
鏈夊鑰呮姤閬擄紝
鏈夎寰嬬殑鎽勫彇鍚粍閰殑椋?/p>
鐗╋紝鑳芥湁鏁堢殑鍑忓皯鑰佸勾鍐犲績鐥呯殑姝讳骸鐜?/p>
[2]
銆傚姝ｅ父鐨勯夯閱夌姮闈欒剦娉ㄥ皠钁涙牴绱狅紝
鍙戠幇鍏惰鍘嬬煭鏆傝�屾槑鏄惧湴闄嶄綆锛?/p>
涔熷彲闄嶄綆娓呴啋鑷彂鎬ч珮琛�鍘嬪ぇ榧犵殑琛�鍘嬶紝
鍙钁?/p>
鏍圭礌瀵规甯稿姩鐗╁拰楂樿鍘嬪姩鐗╅兘鏈変竴瀹氱殑闄嶅帇浣滅敤
[4]
銆?/p>
2.
鎶楃値娲绘�?/p>
鐜哀鍚堥叾鍜岃剛鑲哀鍖栭叾鍦ㄧ値鐥囧弽搴斾腑璧烽噸瑕佺殑浣滅敤銆?/p>
榛勯叜绫诲寲鍚堢墿鐨勬姉鐐庢満
鍒跺彲鑳芥槸鍏舵姂鍒朵簡杩欎袱绉嶉叾鐨勬椿鎬э紝骞朵笖鏈夋晥鐨勬竻闄ょ値鐥囧弽搴旀墍浜х敓鐨勪唬璋骇
鐗╋紝
濡傝姳鐢熷洓鐑吀锛?/p>
鍓嶅垪鑵虹礌绛夈�?/p>
榛勯叜瀵硅繖浜涢叾鐨勬姂鍒朵綔鐢ㄩ樆姝簡涓嶅彲鎺х粏鑳炵殑
鐢熼暱鍜屽娈栥�?/p>
3.
鎶楁哀鍖栨椿鎬у強鎶楄“鑰?/p>
浜轰綋琛拌�佹槸娲绘�ц嚜鐢卞熀閫犳垚鐨勶紝
榛勯叜绫诲寲鍚堢墿鏄竴绫诲閰氱被鐗╄川锛?/p>
杩欎竴鐗圭偣