姗¤兌姝㈡按甯︾殑涓ょ�嶆帴鍙ｆ柟寮忥細鍐锋帴娉曞拰鐑�鎺ユ硶 - 鐧惧害鏂囧簱

鏂板缓

涓婁紶

棣栭〉

鍔╂墜

鏈�杩?/div>

璧勬枡搴?/div>

宸ュ叿

姗¤兌姝㈡按甯︾殑涓ょ�嶆帴鍙ｆ柟寮忥細鍐锋帴娉曞拰鐑�鎺ユ硶

 

 

姗¤兌姝㈡按甯?/p>

鐨勪袱绉嶆帴鍙ｆ柟寮忥細

鍐锋帴娉曞拰鐑�鎺ユ�?/p>

,

姗¤兌姝㈡按甯︾殑涓ょ�嶆帴澶存柟娉�

:

鍐锋帴娉曞拰鐑�鎺ユ硶鍦ㄥ湴涓嬪�?/p>

鎴栭珮灞傚缓绛戦槻姘村�勪娇鐢ㄩ挗杈规�¤兌姝㈡按甯︿骇鍝佺殑绉嶇被鍚屾椂涔熻緝澶?/p>

,

涓�鑸�鏉ヨ�达紝

閲囩敤鍐锋帴娉曚竴鑸�搴旂敤浜庢柦宸ュ満鎵�

瀛樺湪鏄撶噧鏄撶垎绛夌墿鍝佹椂锛屼竴鑸�閲囩敤鍐锋帴锛屽喎鎺ュ氨鏄�灏嗕袱鎺ュご鑳舵�楀墛骞筹紝鎵撴瘺锛屽啀娑備互钖勫眰鑳剁矘鍓傦紝鏅惧共鍚�

鍐嶆秱涓�灞傦紝鏅惧共鍚庡強鏃跺皢涓ゆ帴澶存斁缃�鍦ㄩ�勫畾浣嶇疆杩涜�岃兌绮橈紝骞惰繘琛屽姞鍘嬶紝寰�

30min

鍚庡嵆鍙�娴囩瓚娣峰嚌鍦燂�?/p>

鐑�鎺ユ硶鍏堟竻閮ㄤ綅锛屽幓闄ゆ潅璐�锛涘厛鎶婂凡鎸囧畾鍨嬪彿鐨勭數鍔犵儹鎺ュご妯″叿棰勭儹锛屽啀鎶婁袱鎺ュご鏀惧湪妯″叿涓�锛屽苟鍦ㄤ袱鎺�

澶村�勪笂涓嬫斁涓婃湭纭�鍖栫殑鑳舵枡锛?/p>

鍔犲帇锛?/p>

鍔犵儹锛?/p>

寰呬竴瀹氭椂闂村悗鎺ュご瀹屾垚銆?/p>

鍏跺喎鎺ユ垨鐑�鎺ュ己搴﹀潎澶т簬浜у搧鐨勬湰浣擄�?/p>

鑳芥弧瓒冲伐绋嬫�㈡按闇�瑕併�?/p>

 

濡傛灉姝㈡按甯﹂噰鍙栫儹鐔旂殑鏂规硶杩涜�岀浉鍏冲�勭悊灏辨槸鐑�鎺ユ硶銆傚�逛簬姗¤兌姝㈡按浜у搧鐨勮繛鎺ヨ�佹眰寰堥珮锛屾湁鍗佸瓙

杩炴帴锛屾湁涓佸瓧杩炴帴

.

杩欓兘鏄�鐢辨垜浠�甯︿笂涓撲笟鐨勭儹铻嶈�惧�囧湪鐜板満杩炴帴锛屽叿浣撶殑鍙傛暟鐢辨垜浠�鍘傚�舵彁渚涖�傛帴澶村繀椤?/p>

鐑�鎺ャ�?/p>

 

1

銆佸叾瀹炲皢姗¤兌姝㈡按甯﹁繘琛屾帴鍙ｅ�规帴寰堢畝鏄撱�傚彲鍦ㄧ幇鍦洪噰鐢ㄧ儹鐒婃硶鎴栫儹纭�鍖栨硶瀵规帴锛屼娇姝㈡按甯︽惌鎺ョ�?/p>

璐ㄩ噺瀹夊叏鍙�闈狅紝浠庤�屼负鏂藉伐缂濄�佷几缂╃紳鐨勯槻姘磋川閲忔彁渚涗簡鏇村畬鍠勩�佹洿瀹夊叏鍙�闈犵殑淇濊瘉銆?/p>

 

2

銆佹垜浠�瑕佹眰鏃ュ父鍙�浠ユ��娴嬨�佸彲淇�琛ャ�傚彲浠ラ�氳繃棰勫厛璁剧疆鐨勬敞娴嗗�肩�℃潵杩涜�屾笚婕忔按妫�娴嬶紝濡傛灉鍥犱负姝?/p>

姘村甫璐ㄩ噺鎴栨柦宸ヨ川閲忕瓑鍘熷洜锛岄�犳垚鏂藉伐缂濇笚婕忔按锛屽彲閫氳繃娉ㄦ祮绠¤繘琛屾渶鏈夋晥銆佹渶缁忔祹蹇�閫熺殑娉ㄦ祮淇�琛ワ紝浣�

鏂藉伐缂?/p>

/

鍙樺舰缂濈殑闃叉按璐ㄩ噺鏇村姞瀹夊叏鍙�闈犺�愪箙銆?/p>

 

3

銆佸�逛簬姝㈡按甯︾殑鎺ュ彛鎿嶄綔绠�鏄?/p>

,

缁忔祹瀹炵敤銆傛�㈡按甯︿笂璁炬湁瀹夎�呭瓟锛屼究浜庣幇鍦哄畨瑁呭強鍑嗙‘灏变綅銆傛敞娴?/p>

绠″彲閲嶅�嶄娇鐢�锛屾��娴嬩慨琛ユ搷浣滅畝鍗曪紝閬垮厤浼犵粺鐨勯捇瀛旀敞娴嗕慨琛ワ紝鏁堟灉濂斤紝璐圭敤浣?/p>

 

鍦ㄦ�¤兌姝㈡按甯︽柦宸ヤ腑锛屽湪娣峰嚌鍦熸祰娉ㄨ繃绋嬪紡涓�鎶?/p>

姝㈡按甯?/p>

閮ㄥ垎鎴栧叏閮ㄦ祰鍩嬪湪娣峰嚌鍦熶腑锛屽�傛灉娣峰嚌鍦熶�?/p>

鏈夎�稿�氬皷瑙掔殑鐭冲瓙鍜岄攼鍒╃殑閽㈢瓔澶达紝鐢变簬姗¤兌鐨勬挄瑁傚己搴︽瘮鎷変几寮轰綆

3-5

鍊嶏紝鍥犳�や竴鏃﹁��鍒虹牬鎴栨挄瑁傛椂锛?